About the
Balance Arts

Yoga-Movement Therapy

Mishabae Edmond

Asana Focus
of the Month




About the Balance Arts Practice




~Sensual Partner Yoga For couples~

~Lovers Knot~

...more about the practice...
This langourous flow of sensual postures and supporting practices is intended for those in a mature relationship who wish to add to the soul of their partnership/ marriage by awakening a blissful merger of spirit through techniques that encourage self awareness, shared sensitivity, and unabashed devotion.

The practice satisfies more than the physical senses. Partner yoga opens the body, mind and

emotions to subtle levels of energetic contact and non-verbal communication. The two of you togther beome a sacred place, a peaceful garden to enjoy, as you slowly unwind, falling into the bliss inside of each moment as yogic techniques heighten your sensitivity and cultivate your awareness...enlivening every moment, touch, pause, breath and sigh....

Lovers Knot explores touch in new ways that are not categoriacally sexual yet heighten your ability to open to the healing power of pleasure and deep relaxation through sequences of gentle supportive postures combined with breathwork, meditation, and integrative massage tecniques. The postures or "hugs and holds" follow the rhythmic pulse of the heart and the connecting wave of the breath, each posture unfolding into the next, the whole body, leaning, stroking, breathing and stretching with creative movements as you pass from one point of embrace to the next.

Taught locally on Bainbridge Island and in the Seattle area by private appoinment

1-206-919-6289 to schedule

Lovers Knot is best taught in the focused and nurturing enviornment of a retreat. A full week format gives you everything you need to both learn and integrate the practice into mind, body, and soul. You will go home with tools that last a lifetime and go a long way in enhancing your total health and well-being; love, relaxation and pleasure some of the most powerful medicines on the planet.
Watch the Retreats page for upcoming adventures

Next Retreat to be arranged- Costa Rica


Watch International retreats and workshops page



"Yoga is not a static tradition, but a living, pulsing consciousness we enter through its practice.

We expand our deepening awareness through personal experience, traveling the distance from surface to center, from darkness to dawning light..."